How to Incorporate Filipino Martial Arts into Your Fitness Routine
One great approach to developing self-defense techniques and fitness is Filipino Martial Arts (FMA). FMA provides something for everyone, whether your goals are for enhanced strength, balance, or attention. It combines hand-to-hand fighting, weapon training, and footwork drills in a way that feels more like active play than exercise. Best of all, you don’t need […]
5 Big Mistakes Beginners Make When Starting Traditional Martial Arts
Learning classic martial arts is an interesting trip. It’s a means of testing your body, sharpening your mind, and learning a great degree of discipline. For novices, though, the road can seem daunting. One can easily lose certain crucial stages in favor of excitement. Although years of effort and knowledge form the foundation of traditional […]